Upcoming events.
Upcoming and custom Events:
Welcome to a space of connection, transformation, and intentionality. I specialize in hosting a variety of immersive events and workshops designed to help individuals and groups reconnect with themselves, deepen their relationships, and find clarity and purpose.
Whether you’re looking to join one of my upcoming events or create a unique experience tailored to your needs, I am here to guide you on a journey of embodiment, healing, and self-discovery.
Private & Custom Events
I also offer private, custom-tailored experiences for couples, small groups, or larger gatherings. Whether you’re celebrating a special occasion, seeking a deepened connection, or exploring personal growth, I can help design an event to match your vision.
Popular options include:
•Couples Retreats: Dive into the heart of your connection with transformative practices, intentional communication, and shared rituals.
•Group Ceremonies: Perfect for milestones, gatherings of friends, or community events, these are tailored to your group’s intentions.
•Workshops & Trainings: From breathwork and tantra to embodied movement and sound healing, I craft experiences to meet your unique goals.
Create Your Own Experience
Don’t see what you’re looking for? Let’s create it together! I’m passionate about collaborating on meaningful gatherings, whether it’s a private ceremony, a team-building workshop, or a celebration rooted in intention and mindfulness.
Reach out today to join an event or start planning your custom experience. Let’s create a moment that inspires connection, joy, and transformation.
Awakened Embodiment- Unlock your body’s wisdom & power
Coming Home to Your Body: A 6-Week Embodiment Journey
Reconnect. Awaken. Embody.
This 6-week guided embodiment program is designed to help you come home to your body, feel safe within yourself, and cultivate a life filled with presence, confidence, and pleasure. Through a powerful blend of tantra, somatic tools, soul retrieval, sexology, and kundalini work, you’ll learn to release old conditioning, reconnect with your body’s wisdom, and embrace your full, authentic self.
Who is this for?
This program is open to all genders and is perfect for anyone who:
✨ Feels disconnected from their body and desires a deeper sense of presence
✨ Wants to explore sensuality, embodiment, and self-expression in a safe and supportive way
✨ Struggles with shame, guilt, or conditioning around their body, pleasure, or emotions
✨ Seeks tools to feel more grounded, confident, and empowered in everyday life
✨ Is ready to shift from survival mode into thriving and fully living
What to Expect
Each two-hour session will include:
✔ Guided movement & breathwork to unlock energy and deepen awareness
✔ Somatic & tantric practices to release tension and cultivate pleasure
✔ Soulful discussions on embodiment, self-love, and personal transformation
✔ Practical tools & techniques to integrate these teachings into your daily life
This is a trauma-informed space where you are encouraged to move at your own pace, listen to your body, and show up exactly as you are.
Program Schedule & Format
In-Person (Athens, GA): Tuesdays at 7:00 PM
Online (Zoom): Thursdays at 7:00 PM
⏳ Each session is approximately two hours
This program is available both in-person and online, offering flexibility in how you choose to participate.
Investment
In-Person: $999
Online: $777
✨ Early Bird Discount: Save $111 when you sign up by February 29th!
✨ Payment plans are available—reach out for details.
What You’ll Need
• A quiet, comfortable space for practice (for online participants)
• A journal for reflection and integration
• A yoga mat, blanket, and pillow for support during sessions
• A willingness to explore and be present with yourself
Why Join This Journey?
By the end of this six-week experience, you’ll have a deeper relationship with your body, a greater sense of confidence and safety within yourself, and powerful tools to create a life that feels good.
Are you ready to come home to yourself?
✨ Spots are limited—reserve yours today! ✨
Reach out to me directly to sign up or with any questions you may have!
mckenna.burgess21@gmail.com
7206089944
Galentine’s Day Women’s Retreat: Self-Love & Embodiment
Galentine’s Day Women’s Retreat: Self-Love & Embodiment
Dates: February 8th & 9th, 2025
Location: Helen, Georgia (in a peaceful and secluded setting surrounded by nature)
Cost: $555 per participant (payment plans available)
Special Offers:
•$50 discount for referrals
•$100 off for double sign-ups (when two women register together)
About the Retreat:
Celebrate love in all its forms—especially self-love—at this two-day women’s retreat designed to help you reconnect with your body, embrace your inner sensuality, and deepen your relationship with yourself and other women. The Galentine’s Day Retreat blends yoga, ceremonies, creative workshops, and conscious conversations to foster a sense of safety, empowerment, and connection.
This retreat is an all-inclusive experience, with all meals, snacks, and accommodations provided, so you can fully relax and focus on your journey of self-discovery and embodiment.
Winter Solstice Women's Retreat- Embrace the Season Stillness & Renewal
Winter Solstice Women’s Retreat: Embrace the Season of Stillness and Renewal
As the winter solstice draws near, nature teaches us the beauty of slowing down, resting, and connecting deeply within. Join us for a one-day retreat dedicated to honoring this sacred season, designed to help you reconnect with yourself, plant seeds of intention for the future, and embrace the nurturing stillness of winter.
Retreat Overview:
This harmonious retreat offers a space to pause, reflect, and restore. Through gentle yoga, powerful breathwork, mindful journaling, and creative Yule-inspired art, we will journey together to plant symbolic seeds for growth in the year ahead. The day includes:
Yoga & Embodied Movement – Begin with a grounding yoga practice to reconnect with your body, releasing tension and creating space for self-reflection.
Winter Solstice Breathwork – Move into breathwork to clear stagnant energy, inviting inner warmth and peace.
Guided Reflection & Journaling – Reflect on what you’re ready to let go of and explore the intentions you wish to plant for the months ahead.
Seed Planting Ceremony – A guided ritual to plant metaphorical seeds in the fertile soil of winter, symbolizing the hopes and dreams you’ll nurture through the coming seasons.
Yule Creative Expression – Celebrate the magic of the season with a Yule-inspired art activity where you can choose to create a Yule log, wreath, or ornament, infusing it with your intentions.
Closing Circle – Gather in gratitude and reflection to honor the insights of the day and prepare for the season of rest and renewal.
Nourishing Lunch Included – A warm, mindful meal will be served to ground us in the present and nourish body and spirit.
When: December 21st, 2024 @ 9:30am-3:30pm.
Where: East Side Athens, GA (Address sent upon RSVP)
Cost: $188
Limited Spots Available: To create a deeply personal and intimate experience, spaces for this retreat are limited. Secure your spot early to ensure your place in this special gathering.
Please Bring:
•A yoga mat, cozy blanket, and journal
•Any personal item to add to our altar space as a symbol of your intentions
•Comfortable clothing and warm layers
Reserve your space and join us for this heartfelt journey inward as we honor the solstice and welcome winter’s gifts. This retreat is an invitation to pause, reflect, and plant the seeds for your highest intentions.
Register Soon! Limited spots are filling up. This is your time to embrace the stillness of winter and the beauty of your inner light.
Awaken Your Inner Power- Kundalini Workshop
Are you ready to connect deeply with your inner energy and unlock a new level of consciousness and vitality? This Kundalini workshop is designed to awaken, move, and elevate your energy, creating space for profound healing, self-discovery, and alignment.
Unlock the transformative power within through our Kundalini Awakening Workshop. In this immersive experience, we will explore the depths of kundalini energy, learning how to channel it to connect with our inner selves and awaken our full potential. Through breath, movement, and guided meditation, participants will gently release blockages, activate energy centers, and foster a deep sense of clarity and empowerment. Whether you’re new to kundalini or looking to deepen your practice, this workshop offers a safe and supportive space to journey inward and elevate your life force.
Event Details:
Date: December 16th, 2024
Time: 7pm-8:30pm
Location: Feel Free Yoga + Wellness
What to Bring: Comfortable clothing, a journal, water, and an open heart.
Step into a space where transformation awaits, and discover the powerful potential that lies within. Awaken the Kundalini energy and step forward into life with newfound clarity, joy, and self-mastery.
Ready to embark on this journey? Reserve your spot now and take the first step toward a more connected, empowered version of yourself! Click the link!
Bridging Seasons: A Breathwork Journey
Bridging seasons: A Breathwork Journey
As we move through the reflective season of fall and draw close to beginning of winter’s stillness, it is an invitation to slow down, release, and turn inward. Join us for a sacred breathwork experience designed to help you tune into your body, mind, and soul. In this session, we will use intentional breath patterns to release what no longer serves, reconnect with our inner rhythms, and cultivate clarity and peace.
Breathwork offers a powerful gateway to self-awareness, helping us process emotions, reset the nervous system, and unlock the wisdom within. Whether you are new to breath practices or seasoned in your journey, this event will meet you exactly where you are. Come as you are, breathe, and align with the seasonal energies of transition and rest.
This gathering will be held in a supportive and gentle space where all are welcome. You’ll leave feeling more grounded, balanced, and ready to embrace the quieter energy of the coming months.
•Bring:
Yoga mat, blanket, journal, waterbottle, and any items to support your comfort
•No prior breathwork experience is necessary
•Open to any and all!
Spark & Seed: New moon fire ceremony
New Moon Fire Ceremony: Planting Seeds of Intention
Join us for a sacred New Moon Fire Ceremony, a night of reflection, renewal, and intention-setting under the dark sky. The new moon marks a potent time to go inward, release what no longer serves us, and plant seeds for the life we wish to create.
In this intimate gathering, we’ll use the power of fire to connect with our deepest intentions, letting go of past cycles and igniting a path forward. Together, we’ll reflect, release, and call in new possibilities with guided meditation and intention setting.
Ceremony Includes:
•Guided Meditation to connect with your inner self and the intentions you want to nurture
•Fire Ritual to release old patterns and plant new seeds for growth
•Community Reflection to share insights in a supportive circle
When: December 1, 2024
Where: The Little Feminist Farm- Stockbridge, GA
Gathering Fee: $44
What to Bring: Any item you would like to charge with this energy, journal and pen for reflection, an open mind & heart!
Looking forward to this collaboration with The Little Feminist Farm on their enchanted land
Limited spaces are available to keep this gathering sacred and intimate. Reserve your spot to join us as we honor the power of the new moon and the warmth of community.
Let’s gather, release, and plant seeds for what lies ahead!
Beaver Moon- Guided Meditation and Breathwork
Join us, underneath the light of the full moon embark on a guided journey of self reflection. Expand your depth through breath with us as we bathe under the moons rays. Align yourself with the energy of this Beaver Moon. Give yourself permission to surrender into support underneath the moon journeying deep into reflection through guided breathwork and meditation. Walk away feeling embodied and empowered within the Beaver Moon’s energy.
As we work with the breath, we will begin to rewire the nervous system into safety and release. As we move through todays society we often are met with turning off our own connection with our body to just continue through. Give yourself and your vessel permission to rest, refresh, and just be! This is accessible to anyone and modalities used can be great tools for your box moving forward! Come with an open mind and open heart and let’s see where it goes!
What to bring:
Comfortable Clothing
Yoga Mat
Pillow & Blanket
Water Bottle
Journal and Pen *Optional
Open Mind & Heart
**If chilly we will also have a fire!
This is a donation based event, proceeds will go to those affected by hurricane Helene. Normally this event is valued at $44. To ensure an intentional experience for each and every individual please make sure to RSVP ahead of time. Please reach out by phone, text, and or email.
7206089944
mckenna.burgess21@gmail.com
6 Week Women’s deep dive Empowerment program
**Goddess Sanctuary: A 6-Week Deep Dive into Women's Empowerment**
Embark on an extended journey of self-discovery with our exclusive 6-week program. This immersive experience can be a build upon the foundation of our weekend retreat, offering a more profound exploration of sacred sexual embodiment, women's empowerment, and a harmonious connection with nature.
**Weekend Retreat Highlights:**
Discover the transformative power of our weekend retreat, featuring guided hikes, earth foraging, tantric workshops, and sisterhood bonding. Lay the groundwork for a six-week journey that will elevate your mind, body, and spirit.
**6-Week Program Features:**
1. **Holistic Empowerment Sessions:**
Delve deeper into sacred sexual embodiment and empowerment practices with weekly sessions led by experienced facilitators. Explore the facets of your feminine energy, fostering lasting empowerment.
2. **Tantric Wisdom Unveiled:**
Progress through an in-depth exploration of tantric principles, learning advanced techniques for personal growth, connection, and empowerment. Surrender into your feminine essence and be guided onto a transformative path.
3. **Sustained Sisterhood and Support:**
Foster lasting connections with like-minded women through ongoing group sessions. Share experiences, challenges, and triumphs as you build a supportive sisterhood that extends beyond the program.
**Program Details:**
Dates: [Every Tuesday at 6pm-8pm for six weeks-Aug. 20th-Sept.24th, 2024]
Location: [Denver area-TBA ] [or inquire about online program]
Inclusions: Extended empowerment sessions, guided excursions, advanced tantric workshops, accommodation, nourishing meals, and ongoing sisterhood support.
Energetic Exchange: $1,777 ~ Payment plans available
Combine with 6 week program at a discounted rate! Reach out directly for more!
**Elevate Your Goddess Journey:**
Seize the opportunity to deepen your transformation over six weeks. Limited spaces available. Reach out directly by email at mckenna.burgess21@gmail.com or phone at 7206089944 to secure your place in the 6-Week Program.
Embark on a profound exploration of self, empowerment, and sisterhood amidst the majestic mountains. Your goddess journey continues to unfold.
**Mountain Goddess Sanctuary 6-Week Program Outline**
**Week 1: Foundations of Sacred Embodiment**
- Introduction to Sacred Embodiment
- Understanding the Connection Between Mind, Body, and Spirit
- Practices for Grounding and Centering
- Embracing the Power of Breath in Embodiment
**Week 2: Journey into Tantra**
- Overview of Tantric Principles
- Techniques for Channeling Sexual Energy
- Exploring Intimacy and Connection
- Integrating Tantra into Daily Life
**Week 3: Womb Wisdom and Cleansing**
- The Sacredness of the Womb
- Understanding the Energetic Aspects of the Womb
- Womb Cleansing Practices
- Nurturing and Honoring the Womb Space
**Week 4: Sacred Sexuality and Empowerment**
- Embracing Your Sexual Essence
- Techniques for Sacred Sexual Expression
- Empowering Your Sexual Identity
- Cultivating Confidence and Self-Expression
**Week 5: Inner Archetypes and Self-Discovery**
- Identifying and Understanding Inner Archetypes
- Exploring the Goddess Within
- Integrating Archetypes for Personal Growth
- Embracing the Multifaceted Self
**Week 6: Liberation and Sisterhood**
- Unveiling Self-Acceptance
- Releasing Shame and Guilt
- Addressing Internalized Misogyny
- Building and Nurturing Sisterhood Bonds
Each week includes a combination of experiential exercises, guided discussions, and practical applications to ensure a holistic and transformative journey. Participants will have the opportunity for reflection, sharing, and support within a safe and nurturing space. The program aims to guide women toward self-acceptance, empowerment, and a deeper connection with their sacred feminine essence.
Goddess Retreat: A Sacred Journey for Women's Empowerment
Welcome to a sanctuary nestled in the heart of the mountains, where empowerment meets the wisdom of nature. Our exclusive women's retreat is a transformative experience, blending sacred sexual embodiment, empowerment, and a profound connection with the natural world.
**Unveiling Your Inner Goddess:**
Embark on a journey of self-discovery as you explore sacred sexual embodiment and empowerment practices. Guiding you to delve into the depths of your feminine energy, fostering a sense of empowerment that transcends the retreat.
**Nature's Classroom:**
Immerse yourself in the breathtaking beauty of the mountains as you embark on guided hikes. Discover the secrets of the earth through foraging, gaining insights into plants and fungi with ancient healing properties. Let nature be your guide as you connect with the elements around you.
**Tantric Wisdom:**
Experience the fusion of tantric principles with the serene mountain landscape. Learn to channel your energy and embrace the principles of tantra for personal growth, connection, and empowerment. You will be guided through tantric practices and use of principles designed to enhance your mind-body-spirit connection.
**Sisterhood and Support:**
This retreat is more than an escape; it's a sisterhood. Connect with like-minded women on a similar journey, forging bonds that extend beyond the retreat. Share stories, laughter, and the transformative power of this unique experience.
**Retreat Details:**
Dates: [Aug. 9th- Aug 11th, 2024 ] [Opening Ceremony & Closing Ceremony times TBA]
Location: [Venue within majestic mountains TBA]
Inclusions: Tantric wisdom, feminine embodiment practices, guided hikes with earth foraging, accommodation, nourishing meals, and more.
Energetic Exchange: $1,111 ~ Payment plans available
Combine with 6 week program at a discounted rate! Reach out directly for more!
**Reserve Your Sacred Space:**
Secure your spot for this unforgettable weekend of empowerment and connection. Limited spaces available. Reach out directly by email at mckenna.burgess21@gmail.com or by phone at 7206089944 to book your space in this Goddess Retreat! Empower your inner goddess!
Embark on a journey of self-discovery, empowerment, and sisterhood amidst the majestic mountains. Your inner goddess awaits.
**Elevate Your Goddess Journey:**
***Seize the opportunity to deepen your transformation by following up with our six week Goddess Deep Dive Empowerment Program. Limited spaces available. Reach out directly by email or phone to secure your spot in our 6 Week Program***
Embark on a profound exploration of self, empowerment, and sisterhood. Your goddess journey continues to unfold.