Winter Solstice Women’s Retreat: Embrace the Season of Stillness and Renewal
As the winter solstice draws near, nature teaches us the beauty of slowing down, resting, and connecting deeply within. Join us for a one-day retreat dedicated to honoring this sacred season, designed to help you reconnect with yourself, plant seeds of intention for the future, and embrace the nurturing stillness of winter.
Retreat Overview:
This harmonious retreat offers a space to pause, reflect, and restore. Through gentle yoga, powerful breathwork, mindful journaling, and creative Yule-inspired art, we will journey together to plant symbolic seeds for growth in the year ahead. The day includes:
Yoga & Embodied Movement – Begin with a grounding yoga practice to reconnect with your body, releasing tension and creating space for self-reflection.
Winter Solstice Breathwork – Move into breathwork to clear stagnant energy, inviting inner warmth and peace.
Guided Reflection & Journaling – Reflect on what you’re ready to let go of and explore the intentions you wish to plant for the months ahead.
Seed Planting Ceremony – A guided ritual to plant metaphorical seeds in the fertile soil of winter, symbolizing the hopes and dreams you’ll nurture through the coming seasons.
Yule Creative Expression – Celebrate the magic of the season with a Yule-inspired art activity where you can choose to create a Yule log, wreath, or ornament, infusing it with your intentions.
Closing Circle – Gather in gratitude and reflection to honor the insights of the day and prepare for the season of rest and renewal.
Nourishing Lunch Included – A warm, mindful meal will be served to ground us in the present and nourish body and spirit.
When: December 21st, 2024 @ 9:30am-3:30pm.
Where: East Side Athens, GA (Address sent upon RSVP)
Cost: $188
Limited Spots Available: To create a deeply personal and intimate experience, spaces for this retreat are limited. Secure your spot early to ensure your place in this special gathering.
Please Bring:
•A yoga mat, cozy blanket, and journal
•Any personal item to add to our altar space as a symbol of your intentions
•Comfortable clothing and warm layers
Reserve your space and join us for this heartfelt journey inward as we honor the solstice and welcome winter’s gifts. This retreat is an invitation to pause, reflect, and plant the seeds for your highest intentions.
Register Soon! Limited spots are filling up. This is your time to embrace the stillness of winter and the beauty of your inner light.